It seems like everything advances so quickly these days and new fuels, technology, and gadgets are always on the rise in the fitness world. I will admit that love trying new things and in this space when I advocate for a product, I am doing it on behalf of myself because I fully stand behind… Continue reading These are a Few of my Favorite Things!
After taking my first trip out to Colorado in 2013 and getting to experience the mountains, things changed for me. I found myself craving experiences that really put things into perspective and challenge me to think beyond the borders of my day-to-day life. The mountains are magical. Having a bad day? Sit yourself at the… Continue reading Life Above 14,000ft.
I think I am finally realizing why the mountains will never get "old" for me. I crave the challenge of starting at rock bottom (pun intended) and maneuvering my way around rocks, roots, and trees to make it to the top, only to look out see that I am surrounded by sister peaks that stand… Continue reading Take a Hike
As of yesterday, I have finished my first year of grad school at the University of Michigan! This time next year I will finally have my Master's of Public Health Degree in Health Behavior & Health Education. Ever since returning from Boston life has been pretty chaotic. I am currently moving out of my apartment… Continue reading Back on Track
I am Boston Strong. I am still on a runner's high from this past weekend. It was truly magical, incredible, and actually indescribable. Boston was everything I hoped it would be. I got to explore the city, experience a red sox game, and be surrounded by some of the world's best runners all weekend. I… Continue reading BOSTON STRONG
What does one do 11 days out from a marathon? Well usually about this time in the taper is when I start going crazy, but this time around I am working my butt off to get all of my final projects and papers completed before I catch a flight to Boston. I think the combination… Continue reading Eleven Days Until 26.2
I apologize that it has been so long since my last post, but with Boston falling at the end of the semester I have all of my final presentations/projects due early. 20 days. We are so close. This past weekend I finished my last long run (yay!) and I am currently in the taper zone!… Continue reading Digging Deep