running

Learning To Accept A Change in Plans

This fall will be the first time in 4 years that I will not be running a marathon. It was a decision I went back and forth on for weeks, but ultimately decided a break is what my body needs. I was 6 weeks into this training segment and my body was running on E… Continue reading Learning To Accept A Change in Plans

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Life Above 14,000ft.

After taking my first trip out to Colorado in 2013 and getting to experience the mountains, things changed for me. I found myself craving experiences that really put things into perspective and challenge me to think beyond the borders of my day-to-day life. The mountains are magical. Having a bad day? Sit yourself at the… Continue reading Life Above 14,000ft.

running

Quality Over Quantity

I'm not an expert, but when I find things that work for me, I hold on tight and never let go [exaggeration]. It took a while for me to finally figure out my running do's and don'ts. It really is not a process you should rush. I will be very honest about this and if… Continue reading Quality Over Quantity

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Take a Hike

I think I am finally realizing why the mountains will never get "old" for me. I crave the challenge of starting at rock bottom (pun intended) and maneuvering my way around rocks, roots, and trees to make it to the top, only to look out see that I am surrounded by sister peaks that stand… Continue reading Take a Hike

running

Running at Elevation

Hello from Colorado! Over the past couple weeks I have moved from Ann Arbor, back home, and now to Colorado! I will be here for the next 11 weeks while I complete my internship requirement for my program. I am at a wonderful nonprofit focusing on creating an equitable environment for healthy foods and physical… Continue reading Running at Elevation

running

Teaming Up With Wearsafe!

Happy Monday everyone! What a weekend! I spent the majority of my time moving out of my apartment in Ann Arbor and packing for my next adventure. Even though I did not have a workout scheduled on the calendar, moving couches, beds, and all of my other furniture down two flights of stairs has left… Continue reading Teaming Up With Wearsafe!

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BOSTON STRONG

I am Boston Strong. I am still on a runner's high from this past weekend. It was truly magical, incredible, and actually indescribable. Boston was everything I hoped it would be. I got to explore the city, experience a red sox game, and be surrounded by some of the world's best runners all weekend. I… Continue reading BOSTON STRONG